Cross-country skiing gives me great joy. For many years it played second fiddle to back-country mountain skiing, so I never put proper energy into developing cross-country skills, or finding good local trails. In recent years, however, the combination of the Covid-19 pandemic and the reality of having two small kids have motivated me to invest energy into enjoying my immediate surroundings more. And Oslo has incredible cross-country skiing.
So about two years ago I decided to gear up. Cross-country skiing is actually not gear-intensive at all, especially when compared to back-country skiing. In fact, the minimalism of the gear is part of the appeal. All you need is a pair of skis, poles, shoes, and warm enough clothes. You can of course go down an obsessive rabbit-hole in each of these areas of gear, but that is not compulsory. This time I opted for waxless skis, removing the annoyance of waxing, and lowering the threshold for heading out. Another essential piece of gear, for someone that has to put kids to bed between 19:00 and 21:00, is a good headlamp. There are some tracks around the city which have spotlights next to them, but those are always crowded and over-used - not what I’m looking for.
When you’re out skiing, you very clearly notice the impact of how you move and what you see on the quality of your experience. As with any endurance oriented sport, moving with rhythm and efficiency is paramount to the conservation of energy. In cross-country skiing, rhythm encompasses both leg and arm movements, as you kick off one foot onto another, and as you dig the poles into the ground to apply additional force. The exact movements vary depending on whether you’re using classical or skating style, or poling. And your ability to employ either of these styles vary according your skill, strength, endurance and the nature of the terrain. So the actual movement is the result of this interaction between your gear, your movement repertoire and strategy, physical condition, and the terrain.
It is in the interaction of these elements that a dialogue between the mind, body, and environment develop: one foot in front of the other, digging in the appropriate pole at exactly the right time, assessing the current levels of fatigue, peering ahead to see what the terrain will require, keeping the breathing under control, listening to the sound of the skis on the snow, choosing the best movement strategy given your current shape, keeping the rhythm. This is the process is that I consider the aesthetics of movement of cross-country skiing. And the beauty of it is that when you do this, without argument or analysis, it brings about a pleasant sensation in the body. It is similar to the full-body buzz that you get after swimming.
There is also just a raw thrill of simply standing still on skis while gliding forward. The sensation of movement, the knowledge that this is some kind of evolutionary marvel - being able to move from one place to another without having to exert your body as normal. And then this thrill is multiplied when going fast downhill. It is really incredible how much distance you can cover on skis.
The other very important part of the aethetics of cross-country is the scenery. Here we can distinguish between the tracks themselves, and the surrounding nature. The tracks themselves hold many associations: seeing the parallel lines of the classical tracks in the snow appeals to our sense of geometry; seeing untouched, compressed and raked snow tells you that you’re about to experience something faintly exclusive - being the first to ski here today, as you anticipate the sound and sensation of moving forward.
But more important than the tracks is nature, the forests, the rivers, the sky, the clouds, the moon, the stars. Every time I go out I take a moment to stop, look around, and try to take in as much as I can. I close my eyes, tune in to all the life around me. And this inspires me to get out there again.